Effective healing is essential for survival in shooter games, especially in extraction scenarios where staying alive is your only goal. In Arc Raiders, players have various methods to recover health and fend off threats from both ARC machines and rival human teams. Understanding how healing works in this game is key to mastering the gameplay. This comprehensive guide will walk you through every healing method in Arc Raiders and provide a detailed list of items you can use to heal yourself and your teammates.
Comprehensive Healing Items in Arc Raiders
In Arc Raiders, you have several items at your disposal to restore health over time or instantly. To recharge your shields, you will need separate items and rechargers. Notably, the Defibrillator stands out as the only healing item that can revive a fallen ally or enemy. Here’s a detailed list of healing items you can utilize:
| Healing Item | Heal (Duration) | Crafting Recipe | Lance Value |
|---|---|---|---|
| Bandage | 2/s (10s) | 5x Fabric (Med Station I Basic Bench) |
$750 (€700) |
| Defibrillator | 50 | 3x Plastic Parts 1x Moss (Med Station II) |
$3000 (€2800) |
| Expired Pasta | 15 (instant) | N/A | N/A |
| Fabric | 0.4/s (10s) | N/A | N/A |
| Herbal Bandage | 3.5/s (10s) | 1x Durable Cloth 1x Great Mullein (Med Station II) |
$2700 (€2500) |
| Mushroom | 15 (instant) | N/A | N/A |
| Resin | 1/s (10s) | N/A | N/A |
| Sterilized Bandage | 5/s (10s) | 2x Durable Cloth 1x Antiseptic (Med Station II) |
$6000 (€5600) |
| Vita Shot | 50 | 1x Antiseptic 1x Syringe (Med Station III) |
N/A |
| Vita Spray | 10/s | 2x Antiseptic 4x Canister (Med Station III) |
N/A |
Mastering Healing in Arc Raiders
After crafting or acquiring healing items from Lance, you’ll need to equip them in your loadout. To do this, simply drag items such as Bandages or Vita Shots from your inventory into the quick-use slot. The number of healing items you can keep there will depend on your backpack size.
During a raid, you can easily heal by holding the ‘Q’ button, then selecting the desired healing item. To heal yourself, hold the fire button; to help teammates, use the alt fire button. Yes, you can even heal enemy players.
If you prefer, you can directly use healing items from your backpack without placing them in the quick slot. To do this, press the inventory button, navigate to your healing item, and equip it. Some items, like Bandages and Herbal Bandages, can even be crafted mid-raid.

By mastering these healing techniques, you’ll restore your health quickly and get ready to engage ARC enemies. What are your go-to healing items for maintaining your health in the heat of battle? Share your thoughts in the comments!
What is the most effective healing item in Arc Raiders? The Vita Shot stands out as the ultimate choice, providing an immediate heal of 50 HP; however, it requires a Med Station III for crafting.
Can you revive your teammates in Arc Raiders? Absolutely, you can revive teammates using the Defibrillator, which also restores 50 health points upon revival.
How often should you use healing items during a game? Regularly assess your health and use items whenever needed, as maintaining high health is crucial for survival in intense raids.
Are there specific items you should prioritize crafting for healing? It’s wise to focus on crafting items like the Sterilized Bandage and Vita Shot, given their significant healing benefits.
Finally, remember that keeping your health up is essential when strategizing your next moves in Arc Raiders. Dive deeper into your gaming strategies and tips at Moyens I/O to enhance your gameplay!