Experiencing your food bar gradually expanding in PEAK is enough to raise anyone’s anxiety levels. Initially, it seems minor, but moments later, you realize it occupies a significant portion of your stamina bar. To tackle the challenges ahead, you’ll need a steady supply of food.
Fortunately, PEAK offers a diverse array of edible items, from berries picked in the wild to coconuts, mushrooms, and even packaged meals you can scavenge from old luggage. This guide provides everything you need to know about food in PEAK, including where to find it and its unique effects.
1. Types of Food in PEAK and Their Locations
PEAK categorizes its food into several types:
- Fruits and berries
- Mushrooms
- Packaged foods
- Special and legendary food items
Aside from satisfying hunger, many food items also influence your stamina and may grant additional status effects. Cooking your food at a campfire upon reaching the summit of a level can alter these effects. Here’s an exhaustive list of food types along with their benefits, even if you don’t cook them.
2. Fruits and Berries
| Food | Location | Effects |
|---|---|---|
| Coconut | The Shore, The Tropics | Throw it on the ground to break it in half. Eat one half to restore hunger. |
| Yellow Crispberry | Bushes in any region | Restores a small amount of hunger. Gives extra stamina. |
| Red Crispberry | Bushes in any region | Restores a small amount of hunger. |
| Green Crispberry | Bushes in any region | Restores a small amount of hunger. Inflicts temporary poison. |
| Yellow Clusterberry | Spiky vines in the Tropics | Restores a small amount of hunger. Provides extra stamina. |
| Black Clusterberry | Spiky vines in the Tropics | Restores a medium amount of hunger. |
| Red Clusterberry | Spiky vines in the Tropics | Restores a small amount of hunger. Aids in healing injuries. |
| Green Clusterberry | Spiky vines in the Tropics | Restores a small amount of hunger. Helps cure poison. |
| Scorchberry | Bushes in the Tropics | Restores a small amount of hunger. |
| Yellow Berrynana | Regular vines in the Tropics | Restores a small amount of hunger. Spawns a banana peel. |
| Brown Berrynana | Regular vines in the Tropics | Restores a medium amount of hunger. Provides extra stamina. Spawns a banana peel. |
| Blue Berrynana | Regular vines in the Tropics | Restores a large amount of hunger. Spawns a banana peel. |
| Pink Berrynana | Regular vines in the Tropics | Restores a medium amount of hunger. Inflicts temporary poison. Spawns a banana peel. |
| Yellow Kingberry | Trees in the Tropics | Restores a large amount of hunger. Inflicts temporary poison. |
| Green Kingberry | Trees in the Tropics | Restores a large amount of hunger. Inflicts temporary poison. |
| Purple Kingberry | Trees in the Tropics | Restores a large amount of hunger. Provides extra stamina. |
| Orange Winterberry | Trees in Alpine | Restores a small amount of hunger. |
| Yellow Winterberry | Atop Capybara heads in Alpine | Restores a large amount of hunger. Provides extra stamina. Heals injuries and cures burning. |
3. Mushrooms
| Icon | Mushroom | Effect |
|---|---|---|
 |
Chubby Shroom | Restores a small amount of hunger. |
 |
Button Shroom | Restores a small amount of hunger. |
 |
Button Shroom (Poisonous) | Restores a small amount of hunger. Inflicts temporary poison. |
 |
Bugle Shroom | Restores a small amount of hunger. |
| Bugle Shroom (Poisonous) | Restores a small amount of hunger. Inflicts temporary poison. | |
 |
Cluster Shroom | Restores a small amount of hunger. |
 |
Cluster Shroom (Poisonous) | Restores a small amount of hunger. Inflicts temporary poison. |
 |
Shelf Fungus | Throw onto a wall to spawn a mushroom platform. |
| TBA | Bounce Fungus | Throw onto a wall to spawn a jumping platform. |
| TBA | Remedy Fungus | Throw onto the floor to activate a healing mist for you and nearby teammates. |
| TBA | Weird Shroom | Restores a small amount of hunger. |
All mushroom varieties can be found in the Shore and Tropics, including their poisonous counterparts.
4. Packaged Foods
| Item | Effect |
|---|---|
| Airline Food | Restores a large amount of hunger and stamina. |
| Energy Drink | Provides bonus stamina but causes slight sleepiness afterward. |
| Granola Bar | Restores a small amount of hunger and grants extra stamina. |
| Scout Cookies | Restores a small amount of hunger with four uses. Adds extra stamina. |
| Sports Drink | Provides additional stamina. |
| Trail Mix | Restores a small amount of hunger while providing extra stamina. |
| Antidote | Cures poison and helps heal burns. |
| Bandages | Heals injuries. |
| First Aid Kit | Heals all injuries and cures poison. |
| Heat Pack | Temporarily mitigates freezing effects. |
Packaged foods can be found alongside other consumable items in luggage bags scattered across each level.
5. Special Food Items
| Item | Location | Effect |
|---|---|---|
| Beehive | Atop large trees in the Tropics | Break open to reveal three honeycombs. |
| Honeycomb | From beehives | Restores a small amount of hunger and provides a significant boost to stamina. |
| Big Egg | Inside Caldera nests | Break open to reveal a smaller egg. |
| Egg | From big eggs | Restores a small amount of hunger. |
| Marshmallow | Next to campfires at the summit of a level’s mountain | Restores a large amount of hunger. |
| Magic Bean | Very rare, found on the Shore | Planting it grows a large bean plant you can climb. |
| Medicinal Root | On the ground in Shore and Tropics | Restores hunger and heals both poison and injuries. |
| Napberry | Hidden spots in Alpine | Clears negative effects but causes temporary sleep. |
| Tick | Found on your legs in the Tropics | Heals injuries but inflicts poison if attached. |
| Big Lollipop | Inside luggage bags | Grants unlimited stamina for a short time but causes tiredness afterward. |
| Cure-All | Rarely found in Ancient luggage or Ancient Statues | Heals all negative status effects except hunger. |
| Pandora’s Lunchbox | Rarely found in Ancient luggage or Ancient Statues | Heals negative effects and grants random new ones. |
As you traverse the world of PEAK, you’ll come across various food items that can make or break your adventure. With the right knowledge and supplies, success is just around the corner.
Why does eating food matter in PEAK? The right choice can enhance your gameplay significantly, impacting everything from stamina to special effects. With careful planning and selection, you can make your runs vastly more manageable.
What’s the best food for restoring stamina in PEAK? Foods like Airline Food and honeycombs provide substantial boosts to both hunger and stamina, making them top choices when resources are low.
Can I heal injuries with food in PEAK? Yes, specific items like Bandages and special foods like Honeycomb can heal injuries, which is crucial in tough situations.
What happens if I don’t eat in PEAK? Failing to maintain your hunger levels can lead to decreased stamina and ultimately jeopardize your survival, so make sure to gather food regularly during your exploration.
Now that you’re equipped with this essential guide, dive into your food scavenging and maximize your PEAK experience. For more tips and tricks, continue exploring related content from Moyens I/O.